The efficacy of jujube and cnidium monnieri porridge

Jujube and Cnidium monnieri porridge

Effects of Cnidium monnieri: Cnidium monnieri is commonly used in traditional Chinese medicine, and has the effects of warming the kidney and boosting yang, dispelling wind, killing insects, treating vaginal itching, rheumatism, scabies, eczema, etc. It is often used in combination with other Chinese medicines.

Effects of Cnidium monnieri: Cnidium monnieri has anti-trichomoniasis effects, which is described in a recipe in the Handbook of Herbal Medicine: "25 grams of Cnidium monnieri, decocted in water, used for vaginal irrigation." In addition, Cnidium monnieri can also increase sex hormones, which has been confirmed in animal studies. Other studies have shown that Cnidium monnieri can also improve lung ventilation and relieve asthma. In addition, Cnidium monnieri can also treat impotence, which is recorded in many recipes in Qianjin Fang, such as: "Equal parts of Cuscuta chinensis, Cnidium monnieri, and Schisandra chinensis. Grind the above three ingredients into powder and make honey pills as big as walnuts. Take 30 pills three times a day."

How to eat Cnidium monnieri: First of all, impurities should be removed, washed, and dried before it can be eaten. Most of the time, it is decocted with other Chinese medicines. Cnidium monnieri itself tastes bitter and not delicious, so it can only be used as medicine. The book "Leigong Paozhi Lun" records the processing method of Cnidium monnieri, "When using Cnidium monnieri, you must use thick blue juice and natural juice of Stemona root. Soak the two ingredients together during the dog days of summer, filter them out and dry them in the sun, then mix them with Rehmannia glutinosa juice and steam them from noon to midnight, and use them when they are dried in the sun."

The effect of jujube and snake bed porridge

2. Nourishing Qi and Blood: Red dates are a good tonic. They are often added to dietotherapy and medicinal food to nourish the body and moisturize Qi and blood. Dr. Andy Sun of the National Taiwan University School of Immunology strongly advocates eating more red dates, astragalus, and wolfberry to enhance the body's vitality and immunity.

3. Nourishing blood and calming the mind: For women with bipolar disorder, crying and restlessness, etc., use red dates, licorice and wheat together in "Ganmai Dazao Decoction", which can nourish blood and calm the mind, soothe the liver and relieve depression.

4. Alleviate the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect the body's vital energy. For example, in the "Ten Jujube Soup", red dates are used to alleviate the toxicity of laxatives such as gansui, daji, and wuhua, protecting the spleen and stomach from damage.

Red dates are a holy product for nourishing qi and blood, and they are also inexpensive and of good quality. People do not need to buy expensive supplements in the market, and can achieve the effect of health care by making good use of red dates.