How to make carrot and clam porridge

I believe many of my friends already know how to make carrot and clam porridge. Let me summarize it for you below.

How to make carrot and clam porridge

Clam meat is very delicious when used as porridge. Clam meat is rich in nutrients, including protein, fat, vitamins A, B1, B2, and minerals such as calcium, magnesium, and iodine. Clams have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. Therefore, clam porridge is also a good choice for weight loss.

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Ingredients for Carrot Clam Porridge

1 pot of porridge base, 100g clam meat, 1 carrot, 5g shredded ginger, 50g asparagus

Carrot and clam porridge recipe

1. Bring the porridge base to a boil, add carrots and cook for 10 minutes;

2. Add the soaked clam meat and shredded ginger and continue cooking for 15 minutes;

3. Boil the asparagus in hot water, cut it into dices, mix it with a small amount of salt, and eat it with carrot and clam porridge.

Carrot and clam porridge recipe 2

(1) Prepare all the ingredients and open the frozen egg fried rice package.

(2) Bring 5 cups of broth to a boil, add the frozen egg fried rice, and simmer until it becomes a porridge-like consistency. This will take about 15 minutes.

(3) Add salt, sugar, clams and shredded ginger and cook until the clam shells are fully opened. Turn off the heat, add chopped green onions and sesame oil, and serve in a bowl.