How to pickle kale Tutorial on how to pickle kale

Kale, also known as mustard greens, is a unique vegetable produced in southern China. It has a crispy texture, is rich in nutrients, can clear away heat and detoxify, and can also promote diuresis and reduce swelling. There are many ways to eat it, and it can be pickled or fried. The following editor will introduce its specific eating methods, tell you how to pickle it, and also tell you how to make it most delicious.

Pickling method

1. Shred and marinate

Chinese broccoli can be cut into thin strips and then pickled, and can be eaten as soon as it is pickled. When pickling, you can remove the skin of the Chinese broccoli, cut it into thin strips, and then add table salt to marinate for a few hours. After squeezing out the water, blanch it in boiling water, take it out and cool it down in cold water, then remove the water, add a small amount of light soy sauce, fragrant sour sauce and sesame oil and mix well before eating.

2. Slice and marinate

The kale can also be sliced ​​and pickled. When pickling, you can cut it into slices of even thickness, then add an appropriate amount of edible salt to marinate it. Pour out the water from the marinade, put soy sauce, edible salt, sugar, vinegar and other ingredients in a pot, heat them and boil them, then add a small amount of Sichuan pepper, green pepper, bay leaves and other spices and cook for a while, take out and cool, put the pickled kale slices in the sauce and marinate them. After a few days, the spicy and delicious pickled kale will be ready.

Other ways to eat

Chinese kale is a southern dish that can be pickled and fried. The southern specialty bacon is its ideal partner. You can usually cut fresh Chinese kale into slices and wash them with clean water. Wash the bacon and cut it into slices. Heat the oil in the pot and add the bacon to the pot. Stir-fry the fat until the bacon becomes transparent. Add the Chinese kale slices and stir-fry quickly. After a few minutes, add soy sauce, salt and MSG to season. After mixing well, it can be served. The taste and flavor are particularly good. In addition, Chinese kale can be stir-fried alone or with lean pork and sausage. They are delicious after being fried.