The efficacy and function of pigeon soup Common methods of making pigeon soup

In life, whether people are recovering from a serious illness or women are giving birth, their families like to let them drink pigeon soup. It is said that pigeon soup is very good for physical recovery, can relieve weakness, and can also improve physical fitness. So is this statement reasonable? What are the effects and functions of pigeon soup? Let me learn about it with you, and I will also tell you how to make pigeon soup.

Efficacy and function

1. Strengthen your body

Pigeons are rich in protein and fat, as well as a large amount of carbohydrates and a variety of minerals. After using it to make soup, these nutrients will be better precipitated in the soup, which is easy for the human body to absorb and use. People can strengthen their bodies after eating pigeon soup. In addition, the chondroitin contained in pigeon soup can also improve human body functions and nourish the skin, which can not only beautify the skin, but also delay aging.

2. Strengthen the brain and kidney

Pigeon soup can nourish the middle and replenish qi, dispel wind and detoxify. It can relieve physical weakness and blood deficiency, and has a significant conditioning effect on human memory loss and mental fatigue. In addition, pigeon soup can also nourish the kidneys, effectively improve kidney function, and relieve various adverse symptoms caused by kidney deficiency. The chondroitin and trace elements of calcium and phosphorus contained in pigeon soup can also promote human bone development. People usually eat more pigeon soup, which can strengthen bones and prevent osteoporosis.

Common practices

1. Materials

When making pigeon soup, you need to prepare a pigeon, and prepare appropriate amounts of Chinese medicinal materials such as wolfberry, red dates, and Adenophora pilosula and Codonopsis pilosula. If conditions permit, you can also prepare a small amount of Cordyceps sinensis. In addition, prepare appropriate amounts of table salt and cooking wine.

2. Steps

, slaughter and clean the prepared pigeon, then divide it into two halves, put it in a pot, add cold water and bring to a boil, remove the blood foam, then put the pigeon in a casserole, add enough water, and then put in the prepared wolfberry, adenophora, red dates, Codonopsis and other Chinese medicinal materials, and finally add cooking wine, cover the pot, boil it over high heat, then simmer it over medium and low heat for three hours, and add cordyceps and table salt for seasoning five minutes before serving.