How to make gypsum and barley porridge

Today I will introduce to you the method of making gypsum and barley porridge! The method of making gypsum and barley porridge is actually very simple! Let’s learn it together below.

Gypsum and Barley Porridge

The cost is low, the operation is not complicated, and the taste is delicious. It is also a holiday recipe! Especially when the seasons change, men, women, old and young in the family can have a portion of gypsum and barley porridge, which is nutritious and delicious. I especially like the method of gypsum and barley porridge. I feel that this is the most delicious home-cooked dish. It is strange why so many people don’t like to eat gypsum and barley porridge? Later I realized that it was because they didn’t master the method when making gypsum and barley porridge! There are many ways to make gypsum and barley porridge. Only the correct method can make delicious gypsum and barley porridge! The best way to make gypsum and barley porridge is to make it non-greasy. Only in this way can the gypsum and barley porridge taste fragrant, and there is no need to worry about gaining weight! If you don’t believe it, try it!

Ingredients for Gypsum Barley Porridge

[Ingredients] 30-60 grams of raw gypsum, 30-45 grams of coix seeds, 5 grams of amomum villosum, and 100 grams of japonica rice.

How to make gypsum and barley porridge

1. Boil gypsum in water to extract juice, add coix seed and glutinous rice to cook porridge.

2 When cooked, add Amomum villosum and cook for a while, then add sugar to dissolve.

【Usage】 Take twice a day.

【Efficacy】 Clears away heat and eliminates dampness. It is suitable for symptoms such as summer heat and dampness blocking the middle jiao, high fever and thirst, excessive sweating and short urination, fullness in the stomach, and heaviness in the body.

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