What should not be eaten with lentils? Precautions for eating lentils

Lentils are a kind of bean food with particularly high nutritional value. They can strengthen the spleen and remove dampness, and can also supplement the human body with a variety of beneficial ingredients. However, although lentils are good, there are many things to be careful about when eating them. Some ingredients cannot be eaten with lentils. So what can't be eaten with lentils? What are the precautions for eating lentils?

What should not be eaten with lentils? Precautions for eating lentils

1. Lentils cannot be eaten with mushrooms

Lentils and mushrooms are two ingredients that cannot be eaten together. They are incompatible. The protein and fat in lentils will produce adverse reactions when they encounter the carotene and other trace components in mushrooms, producing some toxic substances. People will suffer from food poisoning when they eat lentils and mushrooms at the same time.

2. Don’t eat lentils and clams together

Lentils and clams cannot be eaten together. Lentils are a mild ingredient that contains a lot of dietary fiber, which can speed up gastrointestinal motility and promote defecation. Clams are a cold ingredient that can also promote defecation. Eating them together will cause excessive stimulation to the intestines and cause diarrhea or abdominal pain.

3. Lentils cannot be eaten with cabbage

Lentils cannot be eaten together with cabbage because cabbage contains a large amount of oxalic acid, while lentils contain a large amount of calcium. When they meet, they will produce a large amount of calcium oxalate that the human body cannot digest and absorb. These calcium oxalates accumulate in the human body and will form stones over time.