The steps of making pork liver porridge

Ingredients for pork liver porridge

100g rice, 150g pork liver, 30g peanut oil, 7g salt, 10g chopped green onion, 4g minced ginger, 10g cooking wine, 10g starch, 600g water

How to make pork liver porridge

1. Wash the rice; wash the pork liver, cut it into rectangular slices about 0.3 cm thick, put it in a bowl, add starch, chopped green onion, minced ginger, cooking wine and a little salt, mix well and marinate.

2. Heat oil in a pan until it is 50% to 60% hot, add the pork liver slices and cut them with chopsticks. Cook for about 1 minute until the liver is half cooked, then remove from the oil.

3. Put water in a pot and bring it to a boil, pour in the rice, then simmer on low heat for about 30 minutes. When the rice has expanded, add the pork liver slices and continue to simmer on low heat for 10-20 minutes. Add MSG and salt.

Nutritional analysis of pig liver porridge

This porridge is rich in iron and is also a good source of iron for pregnant women. Pregnant women can prevent and treat iron deficiency anemia by eating it regularly.

This porridge is rich in iron, protein, lecithin and trace elements. Office workers can drink it to protect their eyes. Here I come. Wow, it's so hot.

Hehe, someone hates eating pig liver the most, but he is eating it happily in front of him. Another bowl.