Effects and efficacy of rose rock sugar millet porridge

Rock sugar nutrition analysis Rock sugar has the effects of promoting fluid and moistening the lungs, clearing away heat and detoxifying, relieving cough and reducing phlegm, relieving sore throat and reducing turbidity. It can be used to treat loss of appetite, dry cough, asthma, dry mouth and thirst, sore throat, high blood pressure and other symptoms.

Effects: Rock sugar is sweet, neutral in nature, and enters the lung and spleen meridians;

It has the effects of nourishing the middle and replenishing qi, harmonizing the stomach and moistening the lungs; rock sugar nourishes yin and produces body fluid, moistens the lungs and relieves coughs, and has a good auxiliary therapeutic effect on dry coughs, dry coughs without sputum, and sputum with blood;

It is used for cough and asthma caused by lung dryness, lung deficiency, wind-cold and fatigue, malaria in children, lockjaw dysentery, mouth ulcers, and toothache caused by wind and fire.

Function 2

Millet porridge is rich in nutrition. Millet porridge is golden porridge. It is rich in nutrition.

Millet porridge has always been known as "golden porridge". For the elderly, the weak, the sick and pregnant women, millet is the most ideal tonic. Since millet does not need to be refined, it retains many vitamins and minerals. The content of protein, fat, calcium, etc. in it is higher than that of rice. Carotene, which is not found in general grains, is 0.12 mg per 100 grams of millet. The content of vitamin B1 ranks first among all grains. The iron content of millet of the same weight is twice that of rice, which is beneficial for nourishing yin and blood for pregnant women after childbirth.

Millet is not only rich in nutrition, but also has the effect of nourishing the stomach. Traditional Chinese medicine believes that millet is sweet, salty, and cool in nature. It enters the kidney, spleen, and stomach meridians. The Compendium of Materia Medica records that millet "treats stomach nausea, heat dysentery, and can be eaten in porridge to benefit the dantian, replenish deficiency, and open the stomach." Therefore, it is very beneficial for the elderly who are weak and sick, have insufficient qi and blood, and have weak spleen and stomach. Experts bluntly say: "Millet is the best for nourishing people."

Although millet porridge is a very good way, in line with the principle of eating a variety of grains, potatoes, sweet potatoes, jujubes, lotus seeds, lilies, etc. can be added to millet porridge to balance its nutrition. In addition, since porridge foods are easily absorbed and cause blood sugar to rise rapidly, people with diabetes need to be more cautious when drinking porridge.