Steps to make beef porridge

How many friends know the steps of making beef porridge? Let me introduce the method of making beef porridge to you in detail.

Beef, celery, cabbage

Steps to make beef porridge

1. Cut the beef into slices or strips, wash the celery and cut it into cubes, and cut the radish into strips.

2. Cook the porridge well, not too thick

3. Add the dried radish into the porridge and bring to a boil. Add the beef and cook for 1 minute. Add salt, MSG, chicken powder, and pepper.

4. Taste the porridge, then add the celery cubes into the porridge and stir well.

Sweet in taste, neutral in nature, enters the spleen and stomach meridians;

Beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, strengthening tendons and bones, and eliminating edema.

Elderly people can eat beef and cactus together to fight cancer, relieve pain and improve the body's immune function.

Stewing beef with red dates can help muscle growth and promote wound healing.

1. Suitable for people who are growing and developing, recovering after surgery or illness, people with weak qi, shortness of breath, weak muscles and bones, anemia, chronic illness, and yellow eyesight;

2. People with infectious diseases, liver diseases, and kidney diseases should be careful when eating beef; beef is an allergenic food, so people with scabies, eczema, acne, and itching should use it with caution;

3. People with high cholesterol, high fat, the elderly, children, and those with weak digestion should not eat too much;

4. Excessive consumption may increase the risk of colon cancer and prostate cancer.