The dried apricots are a specialty of China's Xinjiang region, commonly known as the small golden fruit. In fact, they are dried apricots produced on the tree and are the product of the local unique climate. Today we will introduce to you the effects and functions of the dried apricots, and will also let you know how to make them. The efficacy and function of the hanging stem1. Improve disease resistance People can improve their body's disease resistance by eating dried apricots, because this food ingredient retains the rich nutrition of natural fruit apricots. It contains polysaccharides, vitamins and some unsaturated fatty acids. These substances can act on the human immune system and enhance the body's own immune function. As the immune function improves, the body's disease resistance will also be enhanced. 2. Anti-aging People who eat dried hanging plant can also improve their body's anti-aging ability, because this food not only contains vitamin E but also rich flavonoids and a certain amount of anthocyanins. These substances have strong antioxidant capacity and can prevent oxidation reactions in the human body. Regular consumption can slow down the aging of the human body. 3. Improve digestion Promoting digestion and improving the digestive function of the human stomach and intestines are also important functions of dried tangerine peel. This food also contains a certain amount of fruit acid and dietary fiber, which can promote the secretion of digestive juice, promote gastrointestinal motility, and speed up the digestion and absorption of food in the body by the stomach and intestines. It can enhance the body's own digestive function. When people usually have indigestion and abdominal bloating due to loss of appetite, eating more dried tangerine peel can alleviate the symptoms. How to make the hanging driedHanged dried apricots are a product of the unique climate of the Yili region in Xinjiang. The fruits of the apricot trees grown there do not fall to the ground after they mature. The climate there has long sunshine during the day and a large temperature difference between day and night. The fruits of the apricot trees will naturally dry on the trees. People take these dried apricots and eat them as Hanged dried apricots. In fact, you can also put the ripe apricots on a wooden board to dry, which can also make Hanged dried apricots, but the quality of this kind of Hanged dried apricots is not as good as that produced in Xinjiang. After understanding the effects and functions of the dried tangerine peel, everyone can know the specific benefits of eating it. Later, everyone also learned the method of making the dried tangerine peel. If everyone is interested, you can try to make some at home. |
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