What is pear jujube? Characteristics and efficacy of pear jujube

Jujube is a kind of fruit that people often eat, but it is also a large family. It has many different varieties, such as winter jujube, pear jujube, crisp jujube, red jujube, etc., which are all important members of jujube. Today I will introduce pear jujube to you, so that you can understand what pear jujube is and also understand its characteristics and effects.

What is Pear Jujube

Pear date is a fruit with a crisp texture and sweet taste. It is a hybrid of the date tree and the pear tree. The fruit of this plant looks similar to a pear, but tastes crisper and more tender than a pear. It can be eaten directly or preserved after drying. It can supplement nutrition for the human body and also nourish the spleen and stomach.

The characteristics and effects of fragrant dates

The most obvious feature of the pear date is its large size, which is 1.5 to 2 times the size of ordinary red dates. It has a thicker flesh, a particularly crisp and tender taste, and a sweet taste, which is its most important feature. In addition, it has a high yield, is easy to manage, and its skin rarely turns red after maturity, which is also its important feature.

The efficacy of pear dates

1. Improve immunity

People can improve their body's immunity by eating pears and dates. They are rich in glucose, galactose, sucrose, vitamin C, carotene and niacin. After being absorbed by the human body, these substances can improve the functions of various organs, promote the regeneration of immune cells, enhance the body's own immunity and improve the body's disease resistance.

2. Strengthen the spleen and stomach

Strengthening the spleen and nourishing the stomach is also an important function of pear dates. It has a certain regulating effect on spleen and stomach disharmony, spleen and stomach weakness, and spleen deficiency diarrhea that often occur in humans. It can be eaten directly when needed, or it can be decocted together with Chinese medicinal materials such as Codonopsis pilosula and Atractylodes macrocephala for use. Most patients can significantly alleviate their symptoms after eating it.

The above introduces some knowledge related to pear dates, which can let you know what pear dates are, and also let you know the characteristics and functions of pear dates. After understanding these, you will also want to eat pear dates. Now is the time when pear dates are mature and on the market, so hurry up and buy and eat them.