What fruits are good for warming the uterus?

In life, many women suffer from cold uterus, and often experience abdominal pain and irregular menstruation during menstruation. At this time, they need to eat some fruits or other foods that can warm the uterus. However, in life, many women don’t know which fruits can warm the uterus. Today I will introduce this aspect and let everyone know which fruits are must-eat uterus warming fruits for women.

What are the must-eat fruits for women to warm their uterus?

1. Durian

Durian is a tropical fruit with a special smell. This fruit is relatively large and tender, but it has a unique smell similar to that of stinky feet. Many people who are not used to eating durian will find it unpalatable, but some people feel that it is particularly similar to durian. However, durian is a fruit that is especially suitable for women to use with floor heating, because it is warm in nature and can replenish qi and blood, as well as relieve women's uterine cold.

2. Red dates

Red dates are a very common rare fruit in life and one of the must-eat fruits for women to warm their uterus. This is because red dates are rich in trace elements, which can enhance women's hematopoietic function and relieve their blood loss. In addition, it is a fruit with a warm nature, which can relieve the frequent cold uterus in women. It has a particularly good regulating effect on infertility and irregular menstruation caused by cold uterus in women.

3. Black mulberry

Black mulberry is also one of the must-eat fruits for women to warm the uterus. It has a warm nature and sweet taste. It can replenish qi and blood, and can also expel the coldness in women's bodies. It can significantly alleviate the symptoms of cold uterus in women. You can wash it when eating it, and eat it directly, or you can use the dried black mulberries to soak in water to drink.

4. Longan meat

Longan meat is a delicious fruit. It tastes sweet and has a warm nature. Women can relieve the symptoms by eating some longan meat in time after suffering from uterine cold. It is also one of the must-eat uterine warming fruits for women in daily life. However, women must know that longan meat is a high-sugar fruit when eating it. If a woman suffers from high blood sugar, she should try to avoid eating it.

After reading the above introduction, everyone will know which uterus warming fruits are must-eats for women. In the future, when women have uterine cold or experience physical discomfort symptoms due to uterine cold, they should try to eat more uterine warming fruits.