The efficacy and method of stir-fried shrimp with leeks

Fried leek with shrimp is a common dish in life. Many people like to eat it. It has attractive color and rich nutrition. People usually eat fried leek with shrimp to absorb a variety of nutrients and prevent the occurrence of many diseases. So what are the effects of fried leek with shrimp? How should this dish be made in daily life? I will tell you in detail later.

The efficacy and method of stir-fried shrimp with leeks

1. Fried shrimp with leeks can nourish the kidney and warm the yang

Nourishing the kidney and warming the yang is one of the important functions of fried leek with shrimp. Leek is mild in nature and has the effect of nourishing the kidney and strengthening yang, while shrimp is also an ingredient that can nourish the kidney and strengthen yang. When they are eaten together, the kidney-nourishing effect will be even better. It has a good effect on alleviating male impotence, premature ejaculation, spermatorrhea and other adverse symptoms.

2. Fried shrimp with leeks can benefit the liver and stomach

Fried shrimp with leeks can also protect the human liver very well. It contains a large amount of natural volatile oil and has a unique aroma. It can relieve liver qi, enhance appetite, and speed up the digestion and absorption of food by the spleen and stomach. Regular consumption can play a good role in benefiting the liver and strengthening the stomach, and can prevent the occurrence of various digestive diseases and liver diseases.

3. How to cook fried shrimp with leeks

The method of stir-frying leeks with shrimps is very simple. You need to prepare 300 grams of fresh leeks and 200 grams of shrimps. Wash them, then remove the shrimp threads and marinate them with cooking wine and light soy sauce. Then cut the leeks into sections, heat oil in a pan, add the leeks into the pan and stir-fry until soft, then add the shrimps and stir-fry quickly, add appropriate amount of salt to season, then add chicken essence to enhance the flavor and serve.