The efficacy and function of drinking dried orange peel soaked in water

When eating oranges, people like to collect the orange peels and dry them. When they need them, they will soak them in water and drink them. It is said that this can protect the body and moisten the lungs and relieve coughs. So what are the effects and functions of soaking dried orange peels in water? In fact, the dried orange peels are often treated as Chinese medicine tangerine peels. People soak them in water and drink them, which can absorb rich nutrients and reduce inflammation and sterilize. The following is a detailed introduction to its effects and functions to let everyone know the benefits of soaking dried orange peels in water.

The benefits of drinking dried orange peel soaked in water

1. Improve digestion

Promoting digestion is an important effect of soaking dried orange peel in water, because there are a lot of volatile oils and aromatic substances in the dried orange peel. After these substances are absorbed by the human body, they can promote the secretion of various digestive juices such as gastric juice and intestinal juice, and can promote gastrointestinal motility. It can improve the digestive function of the human gastrointestinal tract and has a particularly good preventive and alleviating effect on loss of appetite and indigestion that often occur in humans.

2. Soothe the stomach and stop vomiting

Drinking water soaked with dried orange peel can not only improve the body's digestive function, but also nourish the spleen and stomach and relieve human spleen and stomach deficiency and coldness and spleen and stomach disharmony. It also has a certain alleviating effect on common human nausea, vomiting and abdominal distension and pain. In addition, it also has a good drying effect, and has a certain alleviating effect on diarrhea caused by excessive dampness and toxins in the human body.

3. Lose weight

People can drink water soaked with dried orange peel to speed up the decomposition and metabolism of excess fat in the body and inhibit the body's absorption of fat and cholesterol. Drinking water soaked with it regularly can prevent obesity and lose weight. In addition, it also has a certain effect of purifying the blood, clearing harmful substances and cholesterol from the blood, and has a certain preventive effect on the frequent occurrence of hyperlipidemia in humans.

4. Anti-inflammatory and sterilizing

Drinking dried oranges soaked in water can also allow the human body to absorb some natural medicinal ingredients, which can eliminate sensitive bacteria and pathogens in the human body, have obvious anti-inflammatory and bactericidal effects, and have certain preventive and alleviating effects on human bronchitis, pneumonia and pharyngitis. In addition, when people have oral inflammation or bad breath, drinking it soaked in water or gargling with the soaked water in time can relieve the discomfort symptoms of the body.

The above introduces the effects and functions of soaking dried orange peel in water, which can let everyone know the benefits of soaking dried orange peel in water. In the future, you can directly soak it in water when you need it, which can make it play a particularly good health-preserving effect.