Dietary taboos and storage methods of sugar apple

Sugar apple is a tropical fruit. It looks similar to lychee, but the peel is mostly green. Sugar apple has high nutritional value, contains a variety of minerals and vitamins as well as some acidic components. Many people like to eat it. But do you know the dietary taboos when eating sugar apple? If you don't know, let me tell you. While telling you the dietary taboos of sugar apple, I will also tell you how to preserve it.

Dietary taboos and storage methods of sugar apple

1. Sugar apple cannot be eaten with high-protein foods

When eaten, the sugar apple fruit is basically harmless to the human body, but everyone must be careful that it cannot be eaten with some high-protein foods and some dairy products, because the tannins it contains will react with the protein to produce substances that the human body cannot digest, which will increase the burden on the gastrointestinal tract and be detrimental to physical health.

2. Patients with high blood sugar should not eat sugar apple

The fruit sugar apple contains a lot of sugar, which can be converted into energy and used by the human body after people eat it. It will also increase the blood sugar index in the body. If you already suffer from high blood sugar, you should stop eating sugar apple to avoid inducing diabetes.

3. How to store sugar apple

After purchasing sugar apples, you need to open their outer packaging in time and scatter them in a dry and ventilated place indoors. Keep them away from direct sunlight. This way, the sugar apples can be preserved for two or three months without deteriorating. If the indoor temperature is too high, you can store them in the refrigerator. However, sugar apples can only be preserved in the refrigerator for a maximum of ten to fifteen days.