The efficacy and function of Magnolia mushrooms. The steps of making Magnolia mushrooms

Magnolia mushrooms are rich in protein and a variety of trace elements necessary for the human body. Magnolia mushrooms are tender, smooth and sweet, and dried mushrooms are delicious and fragrant. They are suitable for cooking, boiling, frying and stir-frying. They can be a delicacy with meat and vegetables.

The efficacy and function of Magnolia

1. Improve the body's immunity

The active ingredients of Magnolia grove can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.

2. Analgesia, sedation

A Brazilian research institute extracted a substance called Act-2 from mushrooms, which has analgesic and sedative effects. Its analgesic effect can replace m.

3. Relieve cough and reduce phlegm

Magnolia edodes extract was used in animal experiments and was found to have obvious antitussive and sputum-thinning effects.

4. Anti-cancer

Japanese researchers have found a super strong anti-cancer substance with a molecular weight of 288 in the active ingredients of mushrooms, which can inhibit the growth of cancer cells and is 1,000 times stronger than the anti-cancer substance in green tea. Mushrooms also contain a toxic protein that can effectively prevent protein synthesis in cancer cells.

How to make Magnolia mushrooms

Braised Chinese Cabbage with Mushrooms and Magnolia

1. Prepare the materials.

2. Shell and slice the winter bamboo shoots, put them into boiling water and blanch them for a while, then take them out.

3. Wash and cut the greens into two pieces. Heat the oil and stir-fry the green heart, then pour in the broth.

4. Add refined salt.

5. Pour in cooking wine.

6. Add appropriate amount of white sugar.

7. Add the blanched bamboo shoots and stew for about 3 minutes.

8. Place the green vegetables and bamboo shoots on a plate.

9. Put the mushrooms in a bowl, add broth, steam until cooked and place on a plate.

10. Add broth, salt and cooking wine to the pot.

11. Pour in appropriate amount of water starch.

12. Pour the mixture over the choy sum on the plate.