How to eat avocado Common ways to eat avocado

Avocado is a tropical fruit with high nutritional value. It can delay aging, protect the eyes, and prevent the three highs. However, this fruit is relatively rare in life, and many people don’t know how to eat it. In fact, there are many different ways to eat avocado. I will write down its common ways of eating in a while. Friends who want to eat avocado can focus on it.

How to eat avocado Common ways to eat avocado

1. Avocado can be eaten fresh

Avocado is a fruit that can be eaten fresh. When the fruit is ripe, the flesh is relatively soft. You can remove the skin and the core, cut the flesh into small pieces, and eat it with a toothpick. However, avocado has a natural fragrance, and some people will not be used to it when they first start eating it.

2. Avocado can be used to make jam

Making avocado into jam is also a good choice. You can cut the ripe avocado in the middle, remove the core, scoop out the flesh with a spoon, put it in a bowl, add appropriate amount of white sugar and mix well. During the preparation process, use a spoon to press the flesh into a paste. After pressing, the homemade avocado jam is ready. When eating bread, you can directly spread the jam on the surface of the bread.

3. Avocado milkshake

Avocado milkshake is also delicious. You need to prepare an avocado, 200 grams of yogurt, and 20 grams of honey. Remove the skin and core of the avocado, take out its pulp, put it into a blender, then add milk and honey, mix them evenly, take them out and put them into a cup. A milky avocado milkshake is ready to be eaten.