How to eat Dendrobium chrysotoxum How to eat Dendrobium chrysotoxum

Many people have seen angelica, and know that it is a health food with extremely high nutritional value. After eating angelica, people can nourish and strengthen the body and nourish the spleen and stomach, which is extremely beneficial to maintaining good health. But how should angelica be eaten? Many people still don't know how to eat it and don't know how to eat it for the best effect. Next, I will introduce this knowledge to you, and you can learn more about it before eating angelica.

How to eat Dendrobium chrysanthemum

There are many different ways to use angelica. The simplest and most common way is to dry it and grind it into fine powder and take it directly orally. In daily life, you can also dry it, cut it, and drink it directly in water. In addition, it can also be used to make wine, soup, or porridge. No matter which way of eating it, the human body can absorb the rich nutrients of angelica, which can make it play a particularly good therapeutic effect.

How to eat angelica

1. Make soup

Angelica can be used to make soup in daily life. When making soup with it, you need to prepare 10 grams of angelica, 10 grams each of polygonatum, ophiopogon, lentils and mulberry leaves, and finally prepare a small amount of licorice. Wash them all, put them into the pot, add water and boil them into soup. After boiling, take out and filter it. The soup can be taken directly orally. Such soup has the important functions of nourishing yin and moistening the lungs, resolving phlegm and relieving cough. Regular consumption can maintain the health of the human respiratory system.

2. Stewed pork ribs

Angelica can also be used to stew pork ribs. When stewing pork ribs with angelica, you can prepare 30 grams of dried angelica, soak it in clean water in advance, and then cut it into small pieces. Then prepare 500 grams of pork ribs, wash it, chop it into pieces, put it into the pot, add cold water and boil it, then blanch it for two minutes. After blanching, take it out and put it in the soup pot, add angelica and appropriate amount of water. After heating and boiling, simmer on medium and low heat for two hours. Add table salt to season before serving.

3. Soak in wine

Angelica can also be used to make wine. When making wine with it, you need to prepare dried angelica. If you want to soak 1 kilogram of medicinal wine, you can prepare 100 grams of angelica and 100 grams of 37. Wash them, dry them, cut them into small pieces, put them directly in a clean glass bottle, add high-proof liquor, seal and soak them. After 30 days, the medicinal wine can be taken out. Take 10 grams each time, two to three times a day. It can promote blood circulation and relieve pain, and can also dispel wind and dampness.

The above introduces the common ways to eat angelica, so that everyone knows how to eat angelica best. In the future, everyone can choose the correct method that suits them best to eat it according to their needs, which can make the edible effects of angelica better.