How to make delicious river shrimps? The method and efficacy of river shrimps

River shrimp is a kind of shrimp, a representative of freshwater shrimp. It is produced in lakes and rivers in inland areas. It has tender meat and high nutritional value. So how to make river shrimp delicious? There are many ways to cook river shrimp. I will write it down and tell you how to make it delicious. At the same time, I will also tell you what the benefits of river shrimp are.

How to make delicious river shrimps? The method and efficacy of river shrimps

1. How to cook delicious river shrimp

River shrimps are not very big in size, and they taste best after being fried. You can wash the fresh river shrimps with clean water, remove the moisture, and then marinate them with salt, five-spice powder and other seasonings. Then roll the river shrimps in flour, and finally wrap them with breadcrumbs. Fry them directly in the oil pan. Take them out after two or three minutes, heat the oil over high heat, and fry them a second time. Remove from the pan after one minute. The river shrimps fried in this way taste particularly good.

2. River shrimp can nourish the kidneys and strengthen yang

Nourishing the kidney and strengthening yang is one of the important functions of river shrimp. It contains a variety of nutrients that are beneficial to the human body, can improve the human body's immunity, and can also improve male sexual function. It can play the role of nourishing the kidney and strengthening yang. It has a good effect on alleviating various adverse symptoms that often occur in men, such as kidney deficiency, impotence, premature ejaculation, fatigue, etc.

3. River shrimp can promote lactation

There are many trace ingredients in river shrimps that can regulate women's endocrine system and have a good therapeutic effect on symptoms such as no milk or little milk after childbirth. You can usually cook river shrimps into soup and drink it, or you can grind river shrimps and rice wine into powder, heat the rice wine, and then take the river shrimp powder directly. Fifty grams each time, twice a day, can play a significant role in lactation.