What is the difference between tangerines and oranges? What are the benefits of eating tangerines?

Tangerines and oranges are both very popular fruits in life, and they look very similar, but from the name, they are two different fruits, so what is the difference between these two fruits? What are the benefits of eating tangerines to the body? If you are interested in these questions, you can join me in finding the answers.

What is the difference between tangerines and oranges?

1. There is not much difference between clementines and oranges, they are both stories of the Citrus family, and both are delicious fruits with attractive sweet and sour taste. From the appearance, they are big and small, but the difference is not obvious, because they belong to the same large fruit family and are different varieties of the same family.

2. The most obvious difference between clementines and oranges is that the former has a thicker peel and it is more difficult to remove the peel, while the latter is a delicious fruit with a thinner peel, which makes it easier to remove the peel. In addition, the flesh of clementines is relatively compact, making it more difficult to break them apart, while oranges are not like that. Their flesh is relatively loose and can be easily divided into segments.

What are the benefits of eating citrus fruits?

1. Vitamin Supplement

Tangerine is a delicious fruit with particularly high nutritional value. It not only contains carbohydrates and rich fruit acids, but also contains a large amount of vitamin C, which is important for maintaining human health. In addition, it also contains vitamin A, vitamin B and other vitamins that are beneficial to the human body. After eating this fruit, people can meet the body's normal needs for different vitamins. In particular, the vitamin C it contains can promote antibody production after being absorbed by the human body, enhance human immunity, and can lighten spots and whiten the skin.

2. Improve digestion

Promoting digestion and improving the gastrointestinal digestive function of the human body are important benefits of eating citrus fruits, because this fruit not only contains vitamin C but also rich fruit acids, which can promote the secretion of digestive juices in the stomach and intestines, and accelerate the decomposition of fat and protein in food, and convert them into substances that are easily absorbed by the human body. They can be absorbed and utilized by the human body as soon as possible. Eating citrus fruits regularly can prevent and relieve indigestion and prevent gastrointestinal inflammation.

The above introduces the differences between clementines and oranges, which allows everyone to understand that the two fruits are basically similar, with only slight differences in the thickness of the peel and the firmness of the flesh. Later, everyone also understood the benefits of eating clementines, which allows everyone to eat them with more confidence in the future.