How to eat hawthorn powder? The correct way to eat hawthorn powder

Hawthorn powder is a dark red powder with a relatively sour taste. It can stimulate appetite and help digestion. It can also remove greasiness, protect human cardiovascular system, and play a positive role in maintaining human health. So how should this relatively sour hawthorn powder be eaten? In fact, hawthorn powder can be used in many different ways. Today I will share with you the correct way to eat it.

How to eat hawthorn powder

1. Hawthorn powder is a healthy food that can be eaten directly. Although it tastes sour, it is also suitable for direct consumption. When you need to eat hawthorn powder, you can put it directly in your mouth and drink an appropriate amount of warm water to eat it directly. You can also put it in white porridge, mix it well, and add an appropriate amount of white sugar to season it before eating. This will make the taste of hawthorn powder better.

2. Hawthorn powder can also be used to mix with water. When mixing with hawthorn powder, you can also put 10-20 grams of hawthorn powder in a clean glass, add boiling water above 90 degrees and mix well. When the water temperature drops to about 60 degrees, add a proper amount of honey to season it. After mixing, you can drink it directly, which can allow the human body to absorb and utilize the hawthorn powder and effective nutrients as soon as possible.

The correct way to eat hawthorn powder

1. Yam and Hawthorn Rice Paste

Hawthorn powder can be combined with yam, rice and other ingredients to make rice paste. When making it, you need to peel the yam in advance and mash it into a paste. Then wash the rice clean and cook it until it is cooked. Heat them together again, then add the prepared hawthorn powder, make it into a thick paste, continue to cook it in the pot until it becomes thick, add an appropriate amount of blueberries, and it can be served after it is done.

2. Hawthorn Cake

Using hawthorn powder to make hawthorn cake is also the most correct way to eat it. When making it, you need to prepare 30 grams of hawthorn powder, 20 grams of lotus root powder, 250 grams of white sugar, and an appropriate amount of water. Put the prepared hawthorn powder in the pot, add white sugar and an appropriate amount of water, slowly mix well, then cook until it bubbles, then add a small amount of boiled water, continue to cook over low heat until it becomes a very sticky paste, take it out and put it in a clean mold, after it cools down, it will condense into blocks, and you can take it out and eat it after demolding it.

The above introduces the correct way to eat hawthorn powder, so that everyone can understand how to eat hawthorn powder. When you want to use hawthorn powder for health care in the future, you can eat it according to the correct method introduced above. After eating it, it will have particularly good health benefits.