What to do if you are drunk? Which fruits can help you get rid of alcohol?

Most men like to drink alcohol, but being drunk can harm the body, and in severe cases, liver damage can occur. So what should you do when you are drunk? Some people think that eating more fruits can help you sober up, but which fruits can help you sober up? Next, I will recommend a few for you.

What to do if you are drunk? Which fruits can help you get rid of alcohol?

1. Grapefruit can help sober you up

Grapefruit is a fruit that can help you sober up. It can speed up the metabolism of alcohol toxins in the human body and reduce the time they stay in the body. It has a good sobering effect. In addition, after drinking, take out the grapefruit pulp, cut it into small cubes, and eat it with some white sugar. This can quickly eliminate the smell of alcohol in your mouth and can freshen your breath.

2. Bananas can help sober you up

Bananas also have a good effect in sobering up. There are many trace elements in bananas, which can increase the amount of blood sugar in people's blood and reduce the concentration of alcohol, thereby playing a role in sobering up. They have a significant effect on relieving symptoms such as palpitations and chest tightness after drinking.

3. Grapes can help sober you up

Grapes are also a fruit that can help people sober up. They contain a lot of tartaric acid, which reacts significantly with the ethanol in alcohol, breaking down the ethanol into esters that are excreted from the body, and the symptoms of drunkenness are alleviated. In addition, grapes contain a variety of acidic ingredients that can reduce the occurrence of adverse symptoms such as nausea and regurgitation after drinking.