The efficacy and function of red currant

Red currant, also known as red gooseberry and red currants, is a small berry. It is rich in nutrients and has many functions and effects.

The efficacy and function of red currant

2. Red currant is a fruit with strong health benefits. It can prevent gout very well and is very good for anemia and edema. At the same time, red currant is very good for diseases such as throat diseases and coughs. Red currant can be made into juice and then eaten. Red currant can also be made into jam, jelly, fruit wine and other products.

3. Red currants contain a variety of vitamins, sugars, organic acids and other substances. Red currants can be eaten raw or used to extract vitamins. Red currants are a fruit worth planting. They will bear fruit two years after planting and will enter the peak fruit-bearing period after five years. The economic benefits of planting red currants are also very good.