How to soak green fruit in water? The correct way to soak green fruit in water

Green fruit is the mature fruit of the olive tree. It is a green fruit, but the taste of this fruit is relatively bitter. If you eat it directly, the taste will not be satisfactory. Therefore, in daily life, people like to drink green fruit in water. However, if you want the water soaked with green fruit to taste good and have good health effects, you must master the correct brewing method.

How to soak green fruit in water

1. The method of soaking green fruit in water is not complicated, but fresh green fruit cannot be soaked in water as a whole. It must be processed appropriately before soaking in water. Because when the whole green fruit is placed in a cup to soak in water, it is difficult for its nutrients to be extracted into the water, which will affect its health benefits. The best way to soak it in water is to smash it and then brew it with boiling water.

2. When soaking green fruit in water, you can wash the fresh green fruit with clean water, dry the surface moisture, cut it into thin slices with a clean knife, and then put the cut green fruit directly in a clean glass, add boiling water above 90 degrees to brew it. The soup after soaking can be drunk directly, or you can add appropriate amount of honey to season it after it reaches the right temperature, which will make it taste better.

The correct way to soak green fruit in water

1. Soak fresh green fruits in water

When soaking green fruit in water, you can use fresh green fruit to soak the water and drink it. When soaking in water, you can prepare an appropriate amount of licorice and an appropriate amount of rock sugar. Wash the prepared fresh green fruit and cut it into thin slices. Put it in a clean glass with the prepared licorice, add the prepared rock sugar, brew it with boiling water, soak it for 3 to 4 minutes, take out the soup and drink it directly.

2. Soak dried green fruits in water

Dried green fruits can also be used to make tea. When making tea with dried green fruits, be sure to prepare freshly boiled water and 5 to 7 dried green fruits. Put them directly in a clean glass, add boiling water and brew for more than 5 minutes. The soup can be drunk directly after soaking, or you can add appropriate amount of rock sugar or honey to season it and drink it. This will also allow the body to absorb rich nutrients.

We have introduced the correct method of soaking green fruit in water, so that everyone knows how to soak green fruit in water. In the future, when everyone needs to take green fruit to maintain their health, they can soak it in water according to these correct methods.