The efficacy and function of corn The medicinal value of corn

Corn is a common whole grain. Fresh corn can be cooked. It tastes sweet and delicious. Eating it will not make you fat, but can also prevent many common diseases such as high blood pressure, high blood lipids and cancer. Most people know that eating corn is good for the body, but if you really ask what the effects of corn are, people often can't answer. In fact, corn not only has excellent edible effects, but also has high medicinal value. I will take you to learn about it in a while.

The efficacy and function of corn

1. Corn can detoxify and resist aging

Corn as a food ingredient contains a large amount of trace elements, selenium and magnesium. After these substances enter the human body, they can accelerate the decomposition and metabolism of lipid peroxides in the body, causing cancer cells in the body to die due to lack of oxygen supply. In addition, the trace element magnesium can accelerate intestinal peristalsis and promote the excretion of toxins in the human body. Therefore, eating corn can detoxify, fight aging, and prevent cancer.

2. Corn can beautify your skin

Corn is rich in vitamin E, a natural beauty substance that can nourish the skin, promote blood circulation, and prevent a variety of skin diseases. Eating corn regularly can delay skin aging, reduce wrinkles and pigmentation. In addition, eating corn regularly can soften blood vessels, prevent arteriosclerosis and brain decline.

3. Corn can protect your eyes

Corn, this food contains a large amount of progesterone and some zeaxanthin. After being absorbed by the human body, these two substances can directly act on the human eyes, which can prevent eye aging, improve retinal function, and have obvious preventive effects on many common eye diseases such as decreased vision and eye fatigue.

Medicinal value of corn

1. Corn can cure cholecystitis

Corn is not only a coarse grain that can be eaten by humans, it also has outstanding medicinal effects. In particular, the corn silk at the top of the corn can clear the liver and gallbladder, and can stop bleeding. It can promote bile excretion, reduce bile viscosity, and reduce the content of bile pigments. After people develop cholecystitis, they can directly use the corn silk at the top of the corn, boil it in water and drink it, which can significantly improve the symptoms.

2. Corn can cure stones

Corn can also treat stones. It can speed up blood circulation in the human body, reduce blood coagulation, increase platelet activity, and promote the metabolism of cholesterol in the body. It inhibits the accumulation of cholesterol in the body, thereby reducing the formation of stones. In addition, those who suffer from stones can promote the decomposition and metabolism of stones in the body after eating corn, which can quickly improve people's urinary stones and gallstones.