How to make liquid porridge

How much do you know about the method of making fluid-enhancing porridge? Let me give you a detailed introduction below, I hope you like it.

Fluid-enriching porridge

Recently, I suddenly became interested in some home cooking recipes. I am a guy who loves to eat, especially the porridge for increasing fluid! Therefore, I have always been chubby, but eating and cooking are two different things. Many people love to eat porridge for increasing fluid, but they may not know how to make it themselves. However, I also love to do it myself. I often cook for myself some porridge for increasing fluid that is easy to make and I like to eat. It can be said that it is my favorite home cooking. Counting carefully, what dishes do you usually make? Let me introduce and share with you... The most cooked one is: porridge for increasing fluid. Don't underestimate the porridge for increasing fluid. You definitely don't know as much as you know about its cooking method! These dishes of porridge for increasing fluid are the dishes I often make, and I should say that they are the most cooked! Of course, they are also my favorite dishes, and the cooking methods are very simple!

Ingredients for liquid porridge

50 ml of fresh Rehmannia juice (or 60 g of dried Rehmannia decoction), 15-20 g of Ophiopogon japonicus, 100 g of polished rice, a little ginger juice, and 30 g of honey.

How to make liquid porridge

1. First, put Ophiopogon japonicus into the wok and fry the juice.

2 Take the juice and remove the residue, then cook it with washed glutinous rice.

3. After boiling, add raw Rehmannia juice and ginger juice.

4 When the porridge is cooked, add honey and serve.

[Usage] Take warm twice a day on an empty stomach.

【Efficacy】 Nourishes yin and moistens dryness. Suitable for heat accumulation and loss of body fluid, with symptoms of fever, abdominal distension, dry mouth and chapped lips, constipation, dry tongue coating, and deep and weak pulse.

[Precautions] People with weak spleen and stomach and loose stools should not take too much.

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