The method and efficacy of spicy fried clams

Spicy fried clams are a famous dish in southern China. They are delicious, nutritious, and have certain health benefits. So how should spicy fried clams be made? Below I will share the method of spicy fried clams with you, and also tell you what the effects of spicy fried clams are.

The method and efficacy of spicy fried clams

1. How to make spicy fried clams

To make spicy fried clams, you need to prepare 500 grams of clams, a green pepper, an appropriate amount of fermented black beans, a little cooking oil, salt and chopped green onions. Soak the clams in salt water in advance to let it spit out all the mud and sand, wash them, put water in a pot and bring it to a boil, put the clams in the pan and stir-fry for two minutes, take them out and drain the water, heat oil in a wok, add the green pepper and stir-fry until fragrant, then add the fermented black beans and clams and stir-fry evenly, and finally add salt to taste.

2. Spicy fried clams can promote diuresis and reduce swelling

Diuresis and swelling reduction are the important effects of this dish of spicy fried clams, because clams themselves can be used as medicine. They are a kind of Chinese herbal medicine that can act as a diuretic and reduce swelling. It can improve kidney function, accelerate the excretion of water in the body, and regulate the balance of potassium and sodium in the human body. It has a good effect on eliminating edema caused by diseases such as hypertension and nephritis.

3. Spicy fried clams can fight cancer

Anti-cancer is also one of the important functions of spicy fried clams. Clams contain a variety of trace elements and vitamins that are beneficial to the human body. They can promote cell regeneration and metabolism, and reduce the damage of viruses to cells. Regular consumption can prevent cell cancer, thus playing a good anti-cancer role.