The nutritional value of donkey meat and what should not be eaten with donkey meat

The nutritional value of donkey meat and what should not be eaten with donkey meat

Donkey meat is rich in protein and tastes very good. Donkey meat has rich nutritional value and is a well-known tonic meat food. The more famous way to eat donkey meat is to eat it in hot pot, but this will cause conflicts when eaten with other ingredients. So what can't donkey meat be eaten with?

The nutritional value of donkey meat and what should not be eaten with donkey meat

1. What should not be eaten with donkey meat?

Donkey meat cannot be eaten with chestnuts, leeks, brown sugar, white wine or ginger, as it can easily cause internal heat. Donkey meat must not be eaten with snails, as it can easily cause poisoning. Donkey meat and bean paste can cause damage to the five internal organs, while eating it with pork will offset the nutritional absorption of donkey meat itself.

2. How to cook pea donkey meat

Step 1: Soak the donkey meat for at least an hour to drain the water. After all the blood has been drained, cut the donkey meat into thin strips against the grain.

Step 2: Cut the donkey meat into dices. The size of the dices should be as close to the size of minced meat as possible.

Step 3: Peel the ginger and grind it into ginger powder. There should be more ginger powder.

Step 4: Wash the rice and mix it with the donkey meat and minced ginger.

Step 5: Put enough water in the rice cooker, pour in the mixed ingredients and start cooking porridge.

Step 6: Blanch the fresh peas in water and remove them when they are cooked.

Step 7: Add the peas last.

3. Nutritional value of donkey meat

Donkey meat is rich in potassium and protein, which is suitable for athletes to supplement nutrition. Linoleic acid and iron substances are helpful for human muscle and hematopoietic ability.

<<:  The efficacy and effects of cod fillet and the side effects of cod fillet

>>:  Corn ribs soup recipe and efficacy

Recommend

The efficacy and function of Dachan

Speaking of Dachan, people are often unfamiliar w...

Several ways to eat broad beans

There are actually many ways to eat broad beans. ...

Talk about the management skills of loofah and control the length of loofah

If we want loofah to have a certain high yield, w...

Can pregnant women eat bayberry?

Summer is here, and it is the season when bayberr...

Preparation and efficacy of peanut, mushroom and yuba soup

Peanut, mushroom and bean curd soup is the most c...

How to make mushrooms

The reason why the button mushroom is called butt...

How to make golden cherry porridge

How to make golden cherry porridge? I believe man...

How to deal with yam allergy?

Chinese yam is a food with high nutritional value...

How to make delicious mustard greens pickled

Pickling various vegetables is also a special foo...

Is nectarine high in calories? What are the benefits of eating nectarine?

Nectarine is a kind of fruit peach, but it has no...

What are the benefits of eating roxburgh?

The prickly pear is a fruit covered with many tho...

The benefits of drinking dried plums soaked in water

Black plum is a common snack food in life. It is ...

What is the best soup to make with kelp? Different ways to make kelp soup

Kelp is a very common food ingredient. There are ...