Corn ribs soup recipe and efficacy

Corn and pork ribs soup is a famous dietary therapy soup. It is stewed with corn and pork ribs as the main ingredients. After stewing, the corn and pork ribs soup is mostly milky white, delicious and not greasy. But how to make corn and pork ribs soup? Many people don't know how to make this soup. Today I will make a special introduction to it. While telling you how to make corn and pork ribs soup, I will also take you to understand its effects and functions.

Corn ribs soup recipe and efficacy

1. Ingredients for Corn and Pork Ribs Soup

When cooking corn and pork ribs soup, you need to prepare 500 grams of pork ribs, one corn, and appropriate amounts of wolfberry and red dates. You also need to prepare a carrot, appropriate amounts of salt, and a small amount of vinegar.

2. Steps for making corn and pork ribs soup

Chop the ribs into pieces and wash them. Blanch them in boiling water and take them out into the soup pot. Wash the corn, cut it into pieces and put it into the pot. Add water, cut the carrots into pieces and put them into the pot. Finally, add two drops of vinegar, cover the pot and simmer for about an hour. Add salt to taste before serving.

3. The efficacy of corn and pork ribs soup

Corn and pork ribs soup can delay aging. This soup contains a variety of trace elements and some linoleic acid. After the human body absorbs them, it can remove toxins from the body, improve the functions of various organs, and reduce the occurrence of various aging symptoms. In addition, corn and pork ribs soup can also provide the human body with a variety of nutrients such as protein, vitamins and amino acids, which can replenish qi, strengthen the body, and are of great benefit to improving the level of physical health.