The efficacy and function of cooking longan shell and longan core together

In the eyes of most people, longan shells and longan seeds are waste and have no use value, because people will throw them away directly when eating longan. In fact, longan shells and longan seeds also have certain use value. They can be boiled together in water, which is said to have obvious health benefits for the human body. So what are the effects of boiling longan shells and longan seeds together?

The effect of cooking longan shell and core together

1. Astringent and hemostatic

Boiling longan shells and cores together can supplement the human body with rich nutrients and play an important role in astringency and hemostasis. It can shorten the body's coagulation time and quickly relieve human bleeding symptoms. When people usually have adverse symptoms such as coughing up blood, vomiting blood, or bloody stools, directly boiling the longan shells and cores together can quickly stop the bleeding.

2. Prevent anemia

Many people know that longan is a fruit that can replenish blood, but many people do not know that longan shells and longan seeds also have certain blood-replenishing effects. Usually, people boil longan shells and longan seeds together and drink the water, which can allow the body to absorb rich trace elements, and can enhance the body's hematopoietic function. It can effectively prevent the occurrence of anemia symptoms. Those who already have anemia can also gradually alleviate the symptoms of anemia after drinking the water boiled with them.

3. Remove dampness and relieve pain

Boiling longan shells and longan seeds together can also remove dampness and relieve pain. It can eliminate rheumatic factors in the human body and accelerate the metabolism of humidity in the human body. It has obvious preventive and alleviating effects on human rheumatic bone pain. In addition, when people have skin sores, boiling them together and cleaning the affected area can also reduce the swelling and pain caused by sores.

4. Protect cardiovascular system

Cooking longan shells and longan seeds together can allow the human body to absorb rich unsaturated fatty acids and a certain amount of flavonoids. These substances can enhance the body's antioxidant capacity, improve the permeability of human capillaries, enhance the toughness and elasticity of blood vessel walls, prevent cardiovascular dysfunction, and prevent the occurrence of high blood pressure and hyperlipidemia.

Today, I will introduce to you the benefits of cooking longan shells and longan seeds together, so that you can have a closer look at their positive effects on the human body, so that you will not throw them away as waste when you eat longan in the future.