Everyone should know oats. Many women like to eat oatmeal in the morning. It is very nutritious and can help lose weight. In fact, oatmeal is also a very nutritious food. However, many friends don’t know how to eat oatmeal. Now, let’s take a look at how to eat oatmeal. Only by mastering the method can you eat the most nutritious and delicious oatmeal. How to eat oatmeal best1. Cook porridge The best way to eat oatmeal is to cook porridge with it, because oatmeal itself is a good ingredient for cooking porridge. You can cook porridge with oatmeal and rice, and other whole grains, or add some meat or nuts. The method is also very simple. First wash the oatmeal and rice, then add a lot of water and boil. 2. Cooking Oatmeal is a kind of coarse grain. In addition to cooking porridge, you can also use it to cook rice. Just like cooking rice, wash the oatmeal and add appropriate amount of water to cook. However, oatmeal is a coarse grain, and the taste is slightly different from the rice we usually eat. You can add some oatmeal when cooking rice, so that the taste will be better. How to eat oatmeal1. Stir-fry Oatmeal can also be used to make fried rice, just like we usually make fried rice. First put the oatmeal into the pot, add clean water to wash it, then add an appropriate amount of clean water, and press the cooking button to cook the rice. After the rice is cooked, add oil to the pot, beat the eggs and add them to the pot and stir-fry, then add the cooked oatmeal rice, stir-fry quickly, and then add an appropriate amount of salt, soy sauce and other seasonings. 2. Cook and eat We have said before that oatmeal can be used to cook rice. First, mix the oatmeal and rice in a certain proportion, add water to wash them, and then add some dried fruits such as raisins and candied dates. This way, you can cook fragrant candied rice. |
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