What is cashew pear? What are the effects and functions of cashew pear?

Cashew pear is a special fruit native to South America. It is a kind of fruit pear. It is now mainly produced in India and Indonesia, and also in a few areas of Hainan and Yunnan in China. The fruit stalk of this pear is relatively thick. When it matures, it is golden yellow in appearance and has a natural aroma. Its shell can also be used to extract oil. It is a fruit with a particularly high utilization value. If you want to learn more about what cashew pear is and want to know its effects and functions, you can refer to the detailed introduction below.

What is Cashew Pear?

Cashew pear is a delicious fruit produced in tropical regions. It has a crisp and juicy taste and looks similar to a beer pear. The seeds in this fruit can also be eaten by humans, and it contains a lot of oil, which is the biggest difference between it and other fruits. After collecting this golden cashew pear, people can not only eat its flesh, but also fry its kernels and use its seeds to extract oil. It is an important fruit with outstanding edible effects.

The efficacy and function of cashew pear

1. Vitamin Supplement

Cashew pear is a delicious fruit with extremely high nutritional value. The flesh of this fruit contains a variety of vitamins that are beneficial to the human body, especially vitamin A, vitamin B and vitamin C. When the human body absorbs these vitamins, it can maintain normal metabolism and enhance the body's disease resistance and anti-aging ability, which can keep the body young and healthy.

2. Protect cardiovascular system

Cashew pear also has a significant protective effect on human cardiovascular system, because it is a low-fat, low-calorie fruit. After people use it, it can clean up the cholesterol and fat in the blood, purify the blood and promote blood circulation. Its tumor also contains a large amount of linoleic acid and linolenic acid. After these substances are absorbed by the human body, they can also purify the blood, clean up the triglycerides in the blood, maintain human blood pressure, and stabilize blood lipids, which can prevent cardiovascular disease from the root.

3. Lubricate the intestines and promote bowel movements

Moisturizing the intestines and promoting bowel movements, cleansing the intestines and detoxifying are also important functions of cashew pears. Because this fruit is cold in nature, it also contains a large amount of pectin and dietary fiber, which can relieve human intestinal heat and dryness. It can absorb water and swell in the human intestine, which can convert feces, shorten the time of defecation, and allow toxins accumulated in the human intestine to be excreted from the body along with feces. Regular consumption can maintain smooth bowel movements and prevent constipation, intestinal cancer, hemorrhoids and other diseases.

Today I will introduce you to the relatively rare cashew pear so that you can know what kind of fruit it is. I will also let you understand the functions and effects of cashew pears, so that when you have the opportunity to get cashew pears in the future, you can eat them in a timely and correct manner.