The efficacy and function of white lotus The medicinal value of white lotus

White lotus is the mature seed of the lotus plant, also called lotus seed. Because it is white in appearance, it is called white lotus. This food has extremely high nutritional value, can clear away heat and reduce fire, and can regulate nerves and prevent insomnia. It also has certain medicinal value and can be used to prevent and treat many common human diseases. The following is a detailed introduction to white lotus. Those who are interested in it can focus on it.

The efficacy and function of white lotus

1. Clear away heat and relieve fire

White lotus is a food ingredient with a cold nature. It can enter the heart meridian to relieve excessive heart fire in humans, and it can play an important role in clearing away heat and reducing fire. When people usually have various adverse symptoms such as restlessness, irritability, and mouth sores, eating more white lotus can significantly improve the symptoms.

2. Prevent insomnia

People can prevent insomnia symptoms by eating more white lotus, because white lotus is rich in vitamins and trace elements. It also contains some substances such as liensinine, which can calm the mind, improve the human central nervous function, and accelerate the secretion of melatonin in the body. It can improve human sleep quality and prevent and relieve insomnia.

3. Prevent high blood pressure

White lotus is also a health food that can prevent high blood pressure. It also contains a large amount of trace element potassium and some alkaloids. After being absorbed by the human body, these substances can speed up the body's metabolism, dilate blood vessels, promote blood circulation, and prevent high blood pressure. In addition, it can reduce blood viscosity, enhance the body's anti-coagulation ability, and has a significant preventive effect on thrombosis or stroke that is common in middle-aged and elderly people.

Medicinal value of white lotus

Treating arrhythmia is the most important medicinal value of white lotus. It can improve human heart function and promote myocardial contraction. The liensinine it contains can enhance the blood oxygen capacity of human myocardial cells. When people have arrhythmia, they can improve the symptoms by boiling it in water and drinking it. In addition, when men have adverse symptoms such as nocturnal emission, spermatorrhea, and loss of libido, taking white lotus in time can also play a significant therapeutic role.

Today, we focused on introducing the efficacy of white lotus, and also gave everyone a preliminary understanding of its medicinal value. In the future, you can eat white lotus when you need to maintain your health. When you have related discomfort symptoms in your body, you can also treat it by taking white lotus. It can quickly alleviate the patient's condition.