The efficacy and function of tree mushrooms. The steps of making tree mushrooms

Tree mushrooms, under natural conditions, tea tree mushrooms grow on the rotten roots of oil tea forests, hence the name. Studies have shown that the protein and dietary fiber content of tree mushrooms is higher than that of other fungi. Regular consumption of tree mushrooms can delay aging and have miraculous effects on beauty, as well as improve immunity and enhance human physique.

The efficacy and function of tree mushrooms

1. Anti-cancer

Agaricus oleraceus contains a large amount of anti-cancer polysaccharides and has a good anti-cancer effect. People call it "China's magic mushroom", "health food" and "anti-cancer vanguard".

2. Anti-aging

Tree mushrooms have the effects of nourishing the kidney and yin, strengthening the spleen and stomach, improving human immunity, and enhancing the body's ability to prevent diseases. Regular consumption can play an anti-aging and beauty role.

3. Relieve children's bedwetting

Tree Agaricus has unique therapeutic effects on frequent urination, edema, asthma due to kidney deficiency, and especially bedwetting due to low-grade fever in children.

How to make mushrooms step by step tutorial

Roasted Pork with Mushrooms

1. Wash and cut the pork belly into pieces. Boil a large pot of water and blanch the pork belly. This will remove some of the blood foam and fishy smell in the meat. Remove the stems of the dried tea tree mushrooms, wash them, and soak them in cold water;

2. Put a little oil in the pan, add sugar and fry until the color becomes darker, then add the meat and stir-fry until the meat is evenly browned;

3. Add cooking wine, ginger, star anise and boiling water to cover the meat. Simmer on low heat for 20 minutes, then add tea tree mushrooms and simmer for another hour. At this time, add light soy sauce and dark soy sauce, and thicken the soup over high heat. Remove from heat.

Dried mushroom

1. Cut the beef into shreds, add half a teaspoon of baking soda and a little water, mix well, put it in the refrigerator to expand, then add a little salt, sugar, cooking wine, black pepper, and pepper powder, mix well, half an egg white, and a little cornstarch to coat (in order to prevent the pan from sticking during frying, you can add some oil and mix it, and put it in the refrigerator for more than 2 hours)

2. Remove the roots of the tea tree mushrooms, fry them into small pieces, wash them, blanch them and drain them, mince the ginger, cut the onion into small pieces, cut the green and red peppers into thin strips, and tear the fungus for later use.

3. Heat oil in a pan, use a little oil to spread the shredded beef, after the shredded beef changes color, add a little soy sauce and stir-fry until cooked, then serve. Use a little oil to stir-fry ginger and onion, pour in the blanched and drained tea tree mushrooms, stir-fry, add the fried shredded beef, a little salt and sugar, drizzle with sesame oil, and stir-fry over high heat for five minutes.