Fujian cuisine Tai Chi taro paste recipe tutorial Fujian cuisine Tai Chi taro paste nutritional value

One dish you must try when you go to Fujian is the traditional Fujian cuisine, Tai Chi Taro Paste. This traditional Fujian famous restaurant has a Tai Chi pattern, which means joy, so it is a special dish for family gatherings or entertaining friends. This Tai Chi Taro Paste , which Lin Zexu used to entertain consuls and ambassadors, is easy to make. Let's take a look at today's Fujian food Tai Chi Taro Paste recipe .

Fujian cuisine Tai Chi taro paste recipe tutorial

1. Fujian cuisine Tai Chi taro paste recipe

The main ingredient is taro, with a small amount of bean paste. Cherry tomatoes and bell peppers are prepared as ingredients, and the seasoning is sugar and lard.

2. Fujian Food Tai Chi Taro Paste Recipe

Step 1: Wash the taro, steam it, remove the skin and mash it into taro paste.

Step 2: Add sugar and lard to the taro paste, then add some water to make it into a paste.

Step 3: Use taro paste as one part of Tai Chi, and red bean paste as the other half to form a Tai Chi pattern.

Step 4: After forming the Tai Chi shape on the plate, use a knife to smooth the surface.

Step 5: Use cherry tomatoes and green peppers to decorate the center of the Tai Chi shape with a polka dot pattern.

3. Nutritional value of Fujian cuisine Tai Chi taro paste

Taro can nourish the kidneys and replenish Qi, and is suitable for people with weak constitutions as a food supplement. Adding lard is a traditional method, and it is recommended that the elderly use healthier coconut oil. To increase nutrition, you can also sprinkle some dried nuts on the surface for a better taste.