How to make catfish stewed with eggplant How to make catfish stewed with eggplant

Whether it is green or purple eggplant , it is delicious . Catfish contains a lot of protein, fat and minerals, which can help to relieve diuresis and soothe the mind, and can treat throat diseases . Today we will look at the recipe of catfish stewed with eggplant and learn how to make this dish at home.

Catfish stewed with eggplant

1. Ingredients for Catfish Stewed Eggplant

The main ingredients are eggplant and catfish, and the seasonings are salt, chicken essence, onion, ginger, garlic, star anise, peppercorns, chili bean sauce, pepper and sugar.

2. How to cook catfish stewed with eggplant

Step 1: Cleaning: Clean the mucus on the surface of the catfish with salt water, then blanch the fish and fish roe in hot salt water.

Step 2: Heat the pan. Pour oil into the pan, add the spices and stir-fry until fragrant, then pour in the chili bean sauce and stir-fry until fragrant.

Step 3: Stir-fry the fish. Add the catfish to the pan and stir well. After the sauce covers the catfish, add some water and some garlic cloves.

Step 4: Stir-fry the eggplant. When the juice in the pot slowly dries up, put the eggplant into the pot, gently stir the catfish and eggplant, and then stew the eggplant and catfish together.

Step 5: Collect the juice. When the juice in the pot is slowly collected and the catfish is slowly tender, the catfish stewed with eggplant is ready.

3. Cooking Tips for Catfish Stewed Eggplant

When washing catfish, add more salt. If you don't like spicy food, you can consider adding bean paste. Be careful not to stick to the pot when the catfish is absorbing the juice, so you can put a bamboo mat in the pot when stewing.