How to make red bean soup

How to make red bean soup

Red bean soup is a kind of health-preserving soup that many people like to drink the most. It can strengthen the spleen and remove dampness, detoxify and lose weight, and improve the body's immunity and prevent the occurrence of human sub-health. People usually drink red bean soup for many benefits to the body, but some people don't know how to make red bean soup. In fact, the method of making red bean soup is very simple. If you want to learn, you can take a look at the specific introduction of the steps of its preparation below.

Red bean soup recipe 1

1. The method of making red bean soup is very simple. Before making it, you only need to prepare 80 grams of red beans, an appropriate amount of water, and 20 grams of brown sugar.

2. Wash the prepared red beans with clean water in advance, and then soak them in clean water for 3 to 4 hours. Take out the soaked red beans and put them in a pot with clean water and boil them. After boiling, simmer them over medium-low heat for half an hour. The red bean soup in the pot will be cooked. Add brown sugar for seasoning before serving.

Red bean soup recipe 2

1. When making red bean soup, you can also cook red beans with other ingredients. Job's tears is its ideal partner. When cooking, you can prepare 50 grams of red beans and job's tears each, and an appropriate amount of rock sugar.

2. Wash all the prepared red beans and coix seeds with clean water, soak them in clean water for 3 to 4 hours, then put them into a pot, add clean water and bring to a boil, then add rock sugar, and simmer over low heat. When the red beans and coix seeds in the pot are all softened, you can turn off the heat, take them out and eat them. The red bean soup with coix seeds added will make its effect of removing dampness, promoting diuresis and detoxifying even better.

Red bean soup recipe three

1. Red bean soup can also be paired with white fungus. Before making it, soak the white fungus in cold water, then divide it into small pieces, then wash the red beans with clean water and soak them for 2 to 3 hours. Finally, you can also prepare five or six red dates.

2. Put all the processed ingredients into the pot, add water and boil, then add appropriate amount of rock sugar and simmer over low heat. After about an hour, the red bean and white fungus soup in the pot will be ready. This red bean soup can not only clear away toxins, but also nourish yin and moisten the lungs. Regular consumption can also play a significant role in beauty.

<<:  The efficacy, function and medicinal value of boiling peanut shells in water

>>:  Effects and functions of honey mung bean soup

Recommend

What are the benefits of drinking soy milk

Soy milk is a liquid food made from soybeans. It ...

What are the benefits of washing your hair with beer?

Everyone knows that beer is a drinkable beverage,...

How to cook beans How to cook beans

Beans are divided into long beans and flat beans,...

Millet, Yam and Red Dates Porridge

Millet, yam and red dates porridge tastes very de...

What foods can promote lactation? What foods are good to eat after childbirth?

Breast milk is the main food for newborns after b...

Miracle fruit effects and functions

Have you ever seen the miracle fruit? Have you ev...

Claypot Eight Treasure Porridge

We often see clay pot eight-treasure porridge in ...

Steps of cooking papaya stewed with bird's nest

There is no need to say much about the nutritiona...

How to peel water chestnuts How to peel water chestnuts

When water chestnuts were on the market in large ...

The efficacy and function of Solanum ovata

Milk eggplant is a vegetable native to the tropic...