The efficacy and function of wild red mushrooms. Steps of making wild red mushrooms.

The efficacy and function of wild red mushrooms. Steps of making wild red mushrooms.

Wild red mushroom is a relatively rare wild fungus, mostly growing in the moist and hot humus layer in the deep mountains and forests. Red mushrooms start to grow around the Dragon Boat Festival every year, and each growth period is not very long, about less than a month. Generally, there are two batches a year, the first batch is relatively small, and the second batch is the largest. The production areas are mostly in Wuyi Mountain, Nanping, Fujian, Sanming, Jiangxi, etc., and abroad they are distributed in Vietnam, Myanmar, Laos, Cambodia and other places.

The efficacy and function of wild red mushroom

1. Anti-cancer

Wild red mushroom contains a lot of anti-cancer polysaccharides, which has a good anti-cancer effect. People call it "Chinese magic mushroom", "health food" and "anti-cancer pioneer".

2. Anti-aging

Wild red mushrooms have the effects of nourishing the kidney and yin, strengthening the spleen and stomach, improving human immunity, and enhancing the body's ability to prevent diseases. Regular consumption can have anti-aging and beauty effects;

3. Relieve bedwetting in children

Wild red mushroom has unique therapeutic effects on frequent urination, edema, asthma due to kidney deficiency, and especially bedwetting due to low-grade fever in children.

How to make wild red mushrooms

Method 1

1: Blanch the ribs in water to remove the blood foam in the meat;

2. Put 2.5L of water into a soup pot (a casserole is used here), bring to a boil, add the blanched pork ribs, ginger, and cooking wine;

3. Use scissors to cut off the small part of the dried red mushroom with soil on the mushroom foot, then rinse it with cold water and soak it;

4: After the soup boils, turn to low heat and simmer for 30 minutes, add yam and bring to a boil over high heat, then simmer for another 10 minutes;

5. Add the red mushrooms and filter the water used to soak the red mushrooms to remove the dirt and other impurities at the bottom. Pour all the water into the water and simmer over high heat for another 8-10 minutes.

6: Finally, add appropriate amount of salt to season.

Method 2

1. Soak the washed red mushrooms in clean water for 1 hour.

2. Put plenty of water in a pot and bring to a boil.

3. Wash the tofu and cut it into cubes.

4. Put the soaked red mushrooms into boiling water.

5. Add the tofu into the pot, and finally add salt and green onion, bring to a boil, add MSG and serve.

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