How to fry pine nuts and how to make raw pine nuts delicious

How to fry pine nuts and how to make raw pine nuts delicious

Pine nuts are the kernels of pine seeds. They are a highly nutritious food that can be eaten. They can not only improve brain function, but also protect cardiovascular system and enhance the body's anti-aging ability. However, many people buy raw pine nuts in the market. If they want to eat them, they need to be fried. What should we do? How to make raw pine nuts delicious?

How to fry pine nuts

The method of frying pine nuts is very simple. You only need to prepare an appropriate amount of cooking oil, dry the wok, put in an appropriate amount of cooking oil and heat it. When the oil temperature rises to 30% hot, put the prepared raw pine nuts into the wok and stir-fry slowly over low heat. After the white raw pine nuts in the wok change color, remove them from the oil and drain the oil. At this time, the raw pine nuts are already fried and can be eaten directly after cooling down.

How to make raw pine nuts delicious

1. Cook porridge

Raw pine nuts are especially good for making porridge. When making porridge with them, you need to prepare 50 grams of raw pine nuts, an appropriate amount of rock sugar, 50 grams of original glutinous rice, and 30 grams of rice. Rinse the prepared original glutinous rice and rice with clean water, put them directly in the steamer after washing, add appropriate amount of clean water and bring to a boil, then put the pine nuts and rock sugar in the clean pot and cook together. After about half an hour, when the porridge in the pot is soft, sticky, and exudes a rich rice aroma, you can turn off the heat and take it out for consumption.

2. Mix cold dishes

Raw pine nuts are also delicious when used to make cold dishes, but before using them to make cold dishes, you need to put an appropriate amount of cooking oil in the pot, fry the prepared raw pine nuts in the pot, cool down and set aside, then prepare the ingredients you need for the cold dish, wash them all, cut them into the shape you want, then put in the processed pine nuts, and then add light soy sauce, sesame oil, white vinegar, salt, sugar and other seasonings and mix well to make a delicious cold dish.

3. Grilled

Raw pine nuts taste especially good when roasted. When necessary, you can prepare a baking tray, wipe it dry and cover it with tin foil. Then spread the raw pine nuts flat on the baking tray, apply a proper amount of oil and put them directly into the oven. The temperature of the oven should be set to about 150 degrees. After turning on the power, bake slowly. Take out the pine nuts inside when the color becomes darker. At this time, the raw pine nuts will become crispy and delicious and can be eaten directly after cooling down.

<<:  What are the benefits of eating moonberry?

>>:  What are the benefits of eating Sanjin berry?

Recommend

The efficacy and function of silver vegetable

Many people are unfamiliar with silver-silver veg...

The efficacy and function of old tree ginkgo fruit

Old tree ginkgo fruit is a kind of fruit that gro...

Nutritional value of sea bass and its benefits

Sea bass is a freshwater fish found in the wester...

The benefits of eating glutinous rice

Are you familiar with glutinous rice? Most of the...

How to make homemade dried kiwifruit? Tips on making dried kiwifruit

Dried kiwi is a common dried fruit ingredient. It...

Sour plum

Everyone knows that plums are delicious fruits, b...

What should not be eaten with salt? What is incompatible with salt?

Salt is an indispensable condiment in life. We ca...

Effects and side effects of white sweet potato

White sweet potato is a kind of potato. It looks ...

Ingredients and steps for making white shellfish shrimp porridge

White clam and shrimp porridge is a kind of seafo...

Can lettuce leaves be eaten? How to eat lettuce leaves

Lettuce is a root vegetable with high nutritional...

Dietary treatments for cough

Coughing is a very uncomfortable thing. If you ke...

How to grow green radish in water? Techniques for growing green radish

Green radish is an evergreen ornamental plant. It...

How to eat crucian carp? The nutritional value and efficacy of crucian carp

Crucian carp has delicious meat and a very tender...

Method and efficacy of stewed pear with monk fruit

Everyone knows that Luo Han Guo is a traditional ...