The efficacy and function of coconut meat and the taboos of coconut meat

Coconut is a very popular tropical fruit and has become a very popular internet celebrity food. Open the coconut, drink the coconut water, and then eat the coconut meat. The coconut meat is milky white and can be used to make juice or coconut milk. Coconut meat has great benefits. It can nourish the spleen and stomach, and can also relieve cough and reduce phlegm.

The efficacy and function of coconut meat

1. Nourishing

Coconut meat has a tonic effect, which can stimulate appetite and strengthen the spleen and stomach. In the summer when the weather is too hot and your appetite is poor, you can dig out the coconut meat, chop it up, add some meat and glutinous rice, and steam it in a steamer before eating. This can nourish the body, stimulate appetite, and promote appetite. The tonic effect of coconut meat will be more obvious when it is processed by steaming.

2. Relieve cough and reduce phlegm

Coconut meat has a cooling effect. Cooking it with winter melon can remove the heat in the lungs. Eating it with blood or yellow ear can warm the lungs. If you have a cough and sputum due to typhoid fever, eating some coconut meat in time can help reduce phlegm and relieve cough, because coconut meat itself can cool down and reduce heat, remove the heat and toxins accumulated in the lungs, and also warm the lungs.

3. Insecticide

Coconut meat has the effect of killing parasites. Eating coconut meat can expel ginger worms and tapeworms in the intestines. Coconut meat is often used to expel parasites in clinical practice. Coconut meat is an edible fruit pulp without any toxic side effects. It is the most ideal method of killing insects and eliminating malnutrition. Eating coconut meat can expel parasites, and it can also make the blood in the body more smooth, making the skin rosy and shiny.

Taboos about coconut meat

Although it has a great effect on invigorating the spleen and stomach, it is not suitable for all people. People with loose stools should not eat coconut meat, as it may make diarrhea more severe. People with excessive heat in the body should not eat too much coconut meat, as it may make the heat more severe. Diabetic patients should not eat coconut meat, because the high sugar content in coconut meat may increase the patient's blood sugar, which is not conducive to recovery.