The effects and functions of mountain crabs and the nutritional value of mountain crabs

The effects and functions of mountain crabs and the nutritional value of mountain crabs

Introduction of mountain crab

Shan crabs (Shān Pánɡ Xiè), also known as climbing sea crabs and mountain crabs, are named after the mountain streams and rivers they live in. Among them, the most famous is the red-eyed crab from Dulongjian in Maling Mountain, Tancheng, Shandong.

Nutritional value of mountain crab

Mountain crabs are a kind of aquatic product that people love to eat. Their meat is delicious and unique, and they are also rich in nutrition. Crabs contain a variety of vitamins. The content of vitamin A is significantly higher than that of other aquatic and terrestrial animals, and the content of vitamin B2 is also much higher than that of meat, fish and eggs. In addition, the content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish.

The efficacy and function of mountain crab

1. Relax muscles and replenish qi, regulate stomach and digest food

The effects and functions of crabs are also quite extensive. From the perspective of traditional Chinese medicine, crabs are cold in nature and salty in taste. They have the effects of relaxing muscles and replenishing qi, regulating the stomach and digesting food, dredging meridians, dispersing various heat, clearing away heat, and nourishing yin.

2. Auxiliary treatment of allergic dermatitis

In addition, if there are symptoms such as iron injuries, broken bones, allergic dermatitis, etc., crabs also have a good auxiliary therapeutic effect.

3. Prevent hypertension, arteriosclerosis, cerebral thrombosis, and hyperlipidemia

Crab meat is not only delicious, but also has a good therapeutic effect on hypertension, arteriosclerosis, cerebral thrombosis, hyperlipidemia and various cancers.

4. Promote blood circulation and remove blood stasis

If pregnant women suffer from abdominal pain due to blood stasis after delivery, eating some crabs can also help promote blood circulation and remove blood stasis.

5. Clear away heat and disperse blood

Mountain crabs are tender, high in protein, fat, calcium, phosphorus, iron, vitamin A, riboflavin, etc., delicious, nutritious, and edible. Mountain crabs have the function of clearing heat and dispersing blood, and are effective in treating injuries from falls. They are regarded as a good bone-setting medicine in the folk. They can also be a delicious dish on the table.

<<:  What are the nutrients of Australian crabs? How to eat Australian crabs

>>:  The benefits of eating dried bamboo shoots

Recommend

The efficacy and effects of agar and the taboos of eating agar

Have you ever eaten agar? It is also called agar ...

Benefits of Gardenia Porridge

I believe that everyone has heard about the benefi...

What are the benefits of cupping? Introduction to the benefits of cupping

In modern life, many people like cupping, and now...

Effects and contraindications of honey grapefruit tea

Honey grapefruit tea is a health tea originated i...

What are the benefits and disadvantages of taking vitamin E?

Vitamins are important for maintaining human heal...

Nutritional value, cooking methods and therapeutic effects of lotus root

Lotus root refers to an aquatic plant. Have you e...

How to eat milk melon? What are its nutritional values?

How to eat milk melon? What is its nutritional va...

What are the effects and functions of yacon

Recently, a kind of food similar to sweet potato ...

The efficacy and function of fried peach kernels

Fried peach kernels are one of the very cool Chin...

Artificial cultivation techniques of pumpkin

When we grow pumpkins, many of them may be cultiv...

Nut foods: What are the nutritional values ​​and benefits of common nuts?

Nuts are very popular snacks nowadays. Peanuts, w...

How to pickle sour beans How to pickle sour beans

Many people have eaten sour beans. They have a lo...

How to make fennel

Fennel is also called fennel. Now let's take ...

Benefits of Carrot Apple Juice

I often see some people squeeze carrot and apple ...