Nutritional value and edible effects of green beans

Green beans are also called string beans. Many people love to eat them. Let’s learn about their nutritional value.

French Beans Introduction

French beans are the seeds of the annual herbaceous plant lentil of the legume family. They are one of the most common vegetables on the table of ordinary people.

Nutritional value of green beans

Rich in protein and multiple amino acids, regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer can relieve heat and clear the mouth. Green bean seeds can activate lymphocytes in tumor patients and produce immune antibodies, which have a very specific damage and inhibitory effect on cancer cells, that is, they have an anti-tumor effect.

Effects of eating green beans

French beans are sweet, mild, and slightly warm in nature, and enter the spleen and stomach meridians;

Green beans are suitable for people

It is edible for general population.