How to eat mulberries How to eat mulberries

Sea mulberry is a wild fruit with extremely high nutritional value. Its scientific name is Nitraria thorni. It is a common wild shrub growing in desert areas and is also the most common greening plant in desert areas. The fruit of this plant matures in summer or autumn and is a red berry. Sea mulberry can nourish the spleen and stomach, stimulate appetite and digestion, and can also reduce inflammation and kill bacteria, but how should this wild fruit be eaten? Next, let's take you to understand this issue.

How to eat mulberries

Mulberries are a kind of fruit that can be eaten directly, but people must pick the ripe fruits when eating them directly. Unripe mulberries have a strong sour taste and do not taste good when eaten directly. But when they are ripe, the sour taste will fade and the sweet taste will become stronger. At this time, the taste will be particularly good when picked and eaten. When eating mulberries directly, be sure to wash them with clean water, or soak them in salt water for half an hour before eating.

How to make delicious mulberries

1. Juice

In addition to being eaten directly, mulberries can also be used to make juice. When making juice, people need to prepare 300 grams of fresh mulberries, an appropriate amount of honey, and an apple or pear. Wash all the prepared fruits, cut them into pieces and put them directly into the juicer. Let the juicer work, take out the juice and put it into a cup, then add the prepared honey to taste. If you drink it in summer, you can also put in an appropriate amount of ice cubes.

2. Soak in water and drink

Mulberries can also be used to make tea. When they are ripe, people will harvest them and put them in the sun to dry to get dried fruits. When needed in other seasons, these dried mulberries can be taken out, washed with warm water, and placed in a cup. They can be directly brewed with boiling water and eaten. The soup brewed with it can be drunk instead of tea, and the last batch of mulberries can also be eaten directly.

3. Make jam

Cranberries can also be made into jam and eaten. When making jam with them, you must prepare fruits that are naturally ripe and free of insects and rot. After washing it with clean water, remove the peel and the core inside, put it in a clean container, add appropriate amount of white sugar, and marinate for 1 to 2 hours. During the marinating process, a large amount of soup will appear. After marinating, put them in a stainless steel pot, heat them to a boil over high heat, and then simmer them slowly over low heat. Stir constantly during the simmering process until the pulp becomes a thick sauce before turning off the heat and serving. After cooling down, it will be homemade mulberry jam.