The benefits of eating frozen persimmons

Frozen persimmons are a common delicacy in Northeast China. In the cold winter, people put the fruit persimmons outside on the snow to freeze them, and then take them out to thaw them when they are ready to eat. After the frozen persimmons are thawed, the taste is not significantly different from that of fresh persimmons, and they are less astringent than fresh persimmons and taste better. Frozen persimmons retain most of the nutrients in fresh persimmons, and people have many benefits to their health when they eat them.

The efficacy and function of frozen persimmon

1. Supplement vitamin C

The content of vitamin C in the freezer is particularly high. After people eat frozen persimmons, they can absorb and utilize the VC it ​​contains as soon as possible. After entering the human body, this vitamin C can enhance the body's ability to resist scurvy and prevent the accumulation of melanin in the human body. It can lighten spots and whiten the skin.

2. Lubricate the intestines and promote bowel movements

The most important function of the freezer is to moisten the intestines and relieve constipation. Because the freezer is not harmful, it contains a lot of pectin and water-soluble dietary fiber. These substances can lubricate the intestines after being absorbed by the human body, promote intestinal peristalsis, shorten the defecation time, and can help people with dry intestines and constipation get better as soon as possible. Frozen persimmons can also promote the production of probiotics in the human body. It can maintain the balance of human intestinal flora and has obvious benefits for maintaining human intestinal health.

3. Prevent goiter

Goiter, also known as hyperthyroidism, is a disease caused by iodine deficiency in the human body. Frozen persimmons are rich in trace elements of iodine. After eating them, people can absorb and utilize this trace element as soon as possible, which can prevent goiter from occurring due to iodine deficiency. For those who already have goiter, eating more frozen persimmons can also promote the recovery of goiter and restore human thyroid function to normal as soon as possible.

4. Detoxification

The important function of frozen persimmons is to detoxify alcohol. If people eat 1-2 frozen persimmons in time after drinking, they can replenish body fluids for human cells and accelerate the decomposition and metabolism of alcohol in the human body, which can prevent alcohol from harming human cells. It can also significantly reduce adverse symptoms such as dizziness, nausea, and headaches that people experience after a long time. If people eat 1-2 frozen persimmons before drinking, it can also form a protective film in the stomach, which can prevent the stomach from absorbing alcohol and reduce the chance of human drunkenness.