The role and efficacy of wild roxburgh How to eat wild roxburgh

Fruit is a kind of food that everyone likes very much. Eating more fruit can improve beauty and lose weight. Wild roxburgh is a fruit with extremely high nutritional value. The vitamin C content in the pulp is very rich, ranking first among all fruits. Therefore, wild roxburgh has a great effect. Next, let's take a look at how to eat wild roxburgh.

The role and efficacy of wild roxburgh

1. It can enhance immunity

Wild roxburgh contains a high content of vitamin C, which can promote the production of antibodies and enhance anti-allergic and anti-inflammatory capabilities. Therefore, eating more wild roxburgh can enhance the body's disease resistance. Once a virus invades the body, the enhanced immune system will eliminate it in the first place. In addition, vitamin C is effective against scurvy, and eating wild roxburgh can also prevent scurvy.

2. Can fight cancer and prevent cancer

According to research, N-nitroso compounds are the key to causing cancer in the human body, and vitamin C can react with these nitrosamines to remove nitrite, thus removing carcinogens from the body. Therefore, eating wild roxburghii can prevent cancer and also assist in fighting cancer.

How to eat wild roxburghii

1. Eat raw

Wild roxburgh has such great benefits that it would be a waste not to eat it. Wild roxburgh is a kind of fruit. The easiest way to eat it is to eat it raw. First rinse the skin with clean water, then remove the thorns on the outside, dig out the seeds inside, and you can eat it directly. If you can't finish it in one go, you can put it in the refrigerator.

2. Make it into preserved fruit

If you don't like eating wild roxburgh raw, you can make it into candied fruit, which tastes sweeter. Remove the thorns of the freshly bought wild roxburgh, wash it, put it in a jar with a lid, add sugar, and seal it. After about a week, you can take it out and eat it. Soak wild roxburgh preserved fruit in water and drink it, it tastes very good.