What are the benefits of Gorgon Fruit Porridge

What are the effects of Gorgon Fruit Porridge? I believe many friends are asking this question, let me answer it for you below.

2. Nourish the kidney and replenish essence; the kidney is the foundation of acquired constitution, essence, qi and spirit are the three treasures of human. Yam nourishes essence and strengthens the kidney calmly and powerfully. Gorgon fruit not only stops essence but also produces essence. The combination of yam and Gorgon fruit is an excellent choice for nourishing kidney essence.

3. Remove dampness and promote diuresis, strengthen the spleen and nourish the lungs; the main effect of coix seed is to strengthen the spleen and remove dampness. Strengthening the spleen can nourish the lungs, and removing dampness can resolve phlegm. Therefore, coix seed can also be used to treat lung heat, lung abscess, and lung atrophy. When used together with yam, they complement each other and complement each other's deficiencies. "Yam and coix seed are both medicines for clearing and nourishing the spleen and lungs. However, if yam is used alone, it will become sticky after a long time, and if coix seed is used alone, it will become light and penetrating after a long time. Only if they are used in equal parts, they can be taken for a long time without harm. If there is dampness in the body, such as effusion, edema, eczema, abscesses, etc., which are related to turbid water in the body, coix seed is your best helper.

4. Longevity and health extension; Chinese yam is called "food of gods", and is listed as a top-grade tonic medicine in Shennong's Herbal Classic. Coix seeds are called "immortal elixir for longevity", and Gorgon fruit is recorded in medical books as "long-term consumption can extend longevity..."