Zucchini Scrambled Eggs

Zucchini Scrambled Eggs

There are many ways to cook zucchini . Here is a simple way to cook zucchini scrambled eggs:

Zucchini Scrambled Eggs Introduction

Zucchini contains a lot of nutrients such as vitamin C and glucose, especially calcium. In terms of medicinal value, Chinese medicine believes that zucchini has the functions of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving coughs, and reducing swelling and dispersing nodules. It contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an anti-viral and anti-tumor role. At the same time, zucchini is rich in water and has the effect of moisturizing the skin. For women who love beauty, it is also a beauty dish.

Zucchini is a popular dish. In summer and autumn, it is inexpensive and a rare delicacy. It is edible by the general public and contains low sodium.

Zucchini Scrambled Eggs Ingredients

Ingredients: 200g zucchini, 150g eggs, seasoning: 4g salt, 2g MSG, 10g green onion, 30g vegetable oil

Zucchini scrambled eggs recipe

1. Beat the eggs, add salt and MSG and mix well;

2. Heat oil in a wok, put the eggs into the wok and fry until cooked;

3. Heat oil in a pan, add chopped green onion and stir-fry until fragrant, add zucchini and stir-fry, add salt to taste;

4. When the zucchini is cooked, add the eggs and stir well before serving.

Kind tips

1 Food incompatibility:

Eggs: Eating them with goose meat will damage the spleen and stomach; eating them with rabbit meat or persimmon will cause diarrhea; and they should not be eaten with turtle, carp, soy milk, or tea.

2. Fry the zucchini quickly to keep it crispy and tender.

3. Choose zucchini that is tender, bright green, evenly shaped, and has a smooth surface without bumps.

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