The efficacy and function of Polygonatum odoratum

Many people are not familiar with the pen tube grass in nature and don’t know what kind of existence it is. In fact, it is a natural Chinese medicinal material. It belongs to a plant of the Liliaceae family. It is also called Polygonatum. The tender stems and leaves of this plant can be eaten as wild vegetables, which is what people often call pen tube grass. Its rhizomes can be used as medicine after being collected, which is the Chinese medicine Polygonatum. Today the editor will focus on introducing pen tube grass to everyone, and let everyone understand its effects and functions.

1. Nourishing Yin and Moisturizing Dryness

The most important effect of pen tube vegetable is to nourish yin and moisten dryness. It has a certain preventive and alleviating effect on many adverse symptoms of human yin deficiency, lung dryness, cough, dry throat, weak spleen and stomach, etc. When needed, you can wash the fresh pen tube vegetable and cut it into small pieces, then rinse 100 grams of rice with clean water, put it into the pot, add clean water and cook until it becomes porridge. When the porridge is almost cooked, put the cut pen tube vegetable into the pot and mix well, add a small amount of table salt to season, and then take it out and eat it directly.

2. Anti-fatigue and anti-aging

There are also a large amount of carbohydrates and a variety of trace elements beneficial to the human body in the Chinese herb. In addition, it also contains some aspartic acid, digitalis glycosides and some natural sugar components. After these substances are absorbed by the human body, they can enhance the body's ability to resist hypoxia, enhance immune function, and prevent the occurrence of fatigue and aging symptoms.

3. Anti-virus

Not only is pen tube vegetables an edible wild vegetable, it is also a traditional Chinese medicine. It contains a variety of natural antiviral ingredients. The natural polysaccharides it contains have excellent antiviral effects, which can inactivate a variety of viruses and bacteria in the human body and reduce their harm to the human body. People who eat more pen tube vegetables can effectively prevent the occurrence of various viral diseases.

4. Lower blood sugar

Pen-tube vegetable is a green vegetable with very low calories and almost no sugar. It also contains some trace ingredients that can lower blood sugar and promote insulin secretion. People can use it to lower blood sugar and prevent high blood sugar in humans. People with diabetes can eat pen-tube vegetable with common ingredients such as astragalus and yam, which can significantly improve the symptoms of diabetes.