The efficacy and method of red bean soup

Red bean soup is a health-preserving soup with excellent effects. It is made from red beans as the main ingredient. After cooking, it is mostly red and has a natural aroma. The cooked red bean soup is rich in nutrients and has excellent health benefits. It is suitable for most people. Red bean soup has many benefits. I will give a special introduction to this below, and I will also show you how to make red bean soup.

The efficacy and method of red bean soup

1. The efficacy of red bean soup

In addition to supplementing the human body with a variety of essential nutrients, red bean soup also has many functions such as eliminating seeds, promoting diuresis, and strengthening the spleen. People who drink more red bean soup can eliminate edema and prevent athlete's foot. It has a good auxiliary therapeutic effect on many diseases such as difficulty urinating, cirrhosis, and ascites.

2. Red bean and barley detumescence soup

When cooking red bean soup, you can cook it together with ingredients such as coix seed, which will make its anti-swelling effect better exerted. When cooking, you can prepare 30 grams of red beans, 20 grams of coix seed, and an appropriate amount of rock sugar. Wash the red beans and coix seed with clean water, soak them for a few hours, and then take them out. First put the coix seed into the pot and cook it until half-cooked, then put the red beans in. After cooking, add rock sugar to season, then take it out and eat.

3. Red bean and purple rice soup

When cooking red bean soup, cook it with purple rice, which is also very delicious. It can also play an important role in nourishing yin and kidney and promoting blood circulation and beauty. When cooking, you can prepare 20 grams of red beans, 20 grams of purple rice, and an appropriate amount of honey. Wash the red beans and soak them for four or five hours. Wash the purple rice and put it into the pot with the soaked red beans. Add water and cook. After boiling, turn down the heat and slowly cook the red beans and purple rice until they are soft and glutinous. Turn off the heat. After cooling down, take out the bowl, add honey to taste, and then eat it directly.