How to Make Sunflower Seed Pumpkin Pancakes

How to Make Sunflower Seed Pumpkin Pancakes

Here I will tell you how to make sesame pumpkin cake. Sesame pumpkin cake is a snack recipe. The main ingredient is pumpkin. The process is roasting. It is simple to make and very delicious.

Sunflower seed pumpkin pie ingredients

Pumpkin, glutinous rice flour, fine sugar, sunflower seeds, vegetable oil.

Sunflower seed pumpkin pie steps/method

Peel the pumpkin, cut it into pieces, and cook it in a microwave on high heat. You can also steam it in a steamer on high heat, but this will produce more water.

Pour the cooked pumpkin pieces into a bowl, mash them into pumpkin puree while they are still hot, add appropriate amount of fine sugar and mix well. If you don’t like sweet food, you can omit it as the pumpkin itself is quite sweet.

After the pumpkin puree has cooled, add glutinous rice flour little by little without adding water, until it becomes pumpkin dough, making sure your hands do not get sticky.

Divide the dough into several small pieces, roll them into balls, and flatten them gently. If you like shapes, you can also use small molds to emboss the dough, making it into heart shapes, flower shapes... To save trouble, I just pressed it into a round shape. Put the pumpkin pie dough in a bowl of sunflower seeds and roll it so that both sides are covered with sunflower seeds.

Put an appropriate amount of vegetable oil in the pot and heat it to 50% hot, then put the pumpkin pie in. The pumpkin pie is cooked when it turns golden and floats.

Place it on a plate lined with kitchen paper, absorb the oil on the pumpkin pie, and then you can eat it.

Features of Sesame Pumpkin Pie:

Crisp, soft, sweet and sticky, with a mellow aroma.

Edible Effect

Sesame pumpkin cake has the effect of regulating blood lipids, lowering cholesterol and protecting blood vessels.

<<:  The efficacy and nutritional value of white melon seeds

>>:  Pumpkin Chicken Rice Recipe Steps

Recommend

How to make watermelon rind, how to make delicious watermelon rind

In fact, we should never throw away the watermelo...

The advantages and disadvantages of taking vitamin C and the taboos of vitamin C

Everyone is familiar with vitamin C. We know that...

The medicinal effects and functions of Tiger Eye Dieffenbachia

Tiger Eye Dieffenbachia is a beautiful ornamental...

The role, health benefits and storage methods of longan

Longan has always been loved by Chinese medicine ...

The efficacy and function of mulberry wine How to make mulberry wine

Mulberry wine is one of the most popular fruit wi...

Tips and precautions for cultivating and caring for osmanthus bonsai

Osmanthus fragrans is a spice, but it is also a g...

The efficacy of Tremella and Lotus Seed Soup

Tremella fuciformis and lotus seed soup is a kind...

New Chocolate Slimming Laba Congee

The new chocolate slimming Laba porridge is loved ...

Efficacy and benefits of eating yam sesame millet porridge

Yam, millet and sesame are common ingredients in ...

How to eat seaweed How to eat seaweed

People often hear that eating more algae is good ...

The nutritional value of cumin lamb and the benefits of eating cumin lamb

I have loved eating cumin lamb since I was a chil...

The efficacy of chicken liver porridge

How many of you know the benefits of chicken live...

What should not be eaten when eating shrimp? Taboos of eating shrimp

Shrimp is a common seafood ingredient. It is tend...